✨3 ways to stay firm about your boundaries this Thanksgiving
- Marchelle Wilson
- Nov 26
- 3 min read
Have the Thanksgiving you Want
If you’ve ever felt the pressure of forced togetherness or the weight of old expectations, this episode is for you.
The time is NOW to use all of the lessons we have built together.
As Thanksgiving approaches, it’s the perfect time to remember that you’re allowed to:
set boundaries
protect your peace
and choose who you share your energy with.
1. Decide Your Boundaries Before You Walk In
Get clear on what you will and will not engage in—conversations, requests, responsibilities, emotional labor, favors, etc. When you know your boundary beforehand, you won’t stumble when it’s tested.
Examples of No Statements:
“I won’t be discussing politics today. Let’s keep things light and peaceful.”
“I can’t stay past 8 tonight, but I’m happy to enjoy time together before then.”
“No thank you, I’d prefer not to talk about my personal life today.”
Tip: Write your boundaries down. It helps solidify them mentally.
2. Say No Without Over-Explaining
You don’t need to justify your no. A boundary is a statement, not a debate. A simple, respectful no can stand on its own.
Examples of No Statements:
“I’m not available for that.”
“No, that doesn’t work for me, but thank you for asking.”
“I hear you, but my answer is still no.”
Tip: Practice saying it out loud ahead of time so it flows naturally when you need it.
3. Hold the Line With Grace & Consistency
Some family members will push back. Not to be cruel—just because they’re used to the old version of you. Staying consistent shows you mean what you say.
Examples of Holding the Boundary:
“I understand you feel differently, but my answer is still no.”
“I’m not going to continue this conversation. Let’s talk about something else.”
“I love you, but I’m maintaining this boundary.”
Tip: If emotions escalate, step away briefly. Distance is also a boundary.
✨Short Affirmations for Thanksgiving
My peace is mine to protect.
No is a complete sentence.
I honor myself by choosing what feels right.
I can love people without abandoning myself.
I am allowed to take up space.
I choose calm over chaos.
I release guilt and stand firm in my truth.
Respecting my limits is self-love.
I do not have to attend every invitation.
I am safe to choose what I need.
You can love your family deeply and still honor yourself. Boundaries don’t break connection—they protect it. A firm no can be one of the most loving things you give yourself this season.
✨
You Deserve YOU, TODAY!
$40 Thanksgiving meal guide that is both delicious and affordable. They say it's for 10 but I would cut that in half.
$40 Aldi Thanksgiving Meal Guide
Now that you have strategies to navigate tough times, let's focus on making Thanksgiving special without stretching your budget. Aldi is a great choice for budget-friendly groceries. Here’s how to prepare a wonderful Thanksgiving feast for just $40:
Main Dish: Turkey
Whole Turkey (10-12 lbs): Approximately $0.99 per pound. Watch for sales in the weeks leading to Thanksgiving to maximize savings.
Side Dishes
Stuffing Mix: $1.29
Mashed Potatoes: $2.49 for a bag of potatoes or $1.99 for instant mix.
Green Beans: $1.49 for a frozen bag.
Cranberry Sauce: $0.89
Dinner Rolls: $1.99 for a pack.
Dessert
Pumpkin Pie: $3.99 or you can make your own using canned pumpkin for about $1.50.
Beverages
Apple Cider: $2.49 for a gallon.
Total Estimated Cost: $39.99
This budget-friendly meal allows you to enjoy a traditional Thanksgiving feast while keeping expenses in check, making it possible to share the day with your loved ones joyfully.
Also feel free to interchange things to better serve your family. Doing your best with what you got is ENOUGH.
Embracing the Season with Meaning
Coping during tough economic times doesn't mean letting go of joy or connection. By redefining abundance, setting realistic expectations, and practicing gratitude, you can face these challenges with confidence.
Remember that celebrating special occasions like Thanksgiving doesn’t have to be expensive. With a little creativity and planning, you can create lasting memories without overspending. You’re doing your best, and that’s what truly counts. Embrace this opportunity to foster connection, love, and togetherness with the people who matter most to you.
hey thought • thinkers!
My primary goal is to educate and inspire new thought while stating the cause, the effect and a possible solution while having fun and being transparent.
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