runONthoughts

For many of us, masks formed in childhood, relationships, workplaces, and communities where being fully ourselves felt unsafe. The mask kept us loved, employed, accepted, or protected. But over time, what once protected us can disconnect us from ourselves.

3 Ways to Overcome the Guilt That Comes with Growth

Hey thought thinkers. If you have been on this journey with me, then you know that my brain has a hard time turning off. I want to say I am observant, but the better description is extremely nosey. I am always watching people and trying to understand humans as a whole. None of us wants to deal with death and yet we all understand that it is an inevitable truth of the human experience while here on earth. Growing up we become conditioned to believe that what we see